FREE Karate Class for Kids + FREE Gym Pass for Parents!
Sign up for a FREE Kids Karate Class and receive a Complimentary Gym Pass for Parents!
View Our Schedule and Gain Access To Our Exclusive Web Special
By opting in, you agree to receive periodic text messages & emails from POWERFLEX GYM. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.
Is Your child Ready to Embark on an Exciting Journey of Self-Discovery, Confidence-Building, and FUN?
Unleash their Inner Strength: Karate empowers kids to discover their hidden potential, both physically and mentally.
Build Unshakeable Confidence: Through overcoming challenges and achieving goals, your child will develop a strong sense of self-belief.
Master Essential Life Skills: Karate instills discipline, focus, respect, and perseverance - qualities that will benefit them throughout their lives.
Make Lifelong Friendships: Our supportive and fun environment fosters a sense of community and belonging, creating lasting bonds.
PARENTS...
Stress-Free Errand Runs & Shopping Trips: Drop your child off for their karate class and enjoy some guilt-free "me time." Our convenient downtown location is just a short walk or drive from popular shopping centers and the mall, giving you plenty of options to run errands or indulge in some retail therapy while your child is learning valuable skills and having fun.
Workout OR Relaxation: Take advantage of your complimentary gym pass and get a fantastic workout in while your child is in class.
Prefer a more leisurely experience? Unwind and recharge in our cozy smoothie bar lounge area while catching up on emails or reading a book.
Convenient & Flexible Schedule: Our class schedule is designed to fit seamlessly into your busy life. With multiple classes offered throughout the week, you'll easily find a time that works for your family.
Key Benefits
For Kids:
Foster resilience & perseverance
Improve Focus, Discipline, Respect, & Grades in School"
Learn essential self-defense skills
Provide a positive outlet for energy
Get active, have fun & make new friends!
For Parents:
Enjoy Revitalizing Workout, or Relax at our Lounge area & Smoothie Bar
Stress-free Errand Runs & Shopping Trips
Convenient & Flexible Schedule
Family Fitness & Bonding
Make new friends and have fun!
Let Your Kids Experience...
Physical Fitness
Our balanced curriculum caters to all levels and abilities, promoting physical fitness and overall health.
Less Screen Time:
By replacing hours of screen time with exciting karate classes, your child will develop healthy habits, improve focus, and build essential social skills.
Self Discipline:
Our program instills self-discipline in students by emphasizing respect, responsibility, and goal-setting within a structured environment.
CHALLENGES KIDS FACE TODAY:
Challenge 1: Mental Health
Today's youth face increasing levels of stress, anxiety, and depression.Martial arts provides an outlet for releasing pent-up energy and emotions, promoting mental well-being.
The focus and discipline required in training can also help children develop coping mechanisms for managing stress and anxiety.
Challenge 2: Technology & Screen Time
Excessive screen time has been linked to various health problems, including obesity, sleep issues, and attention difficulties.
Martial arts offers an active and engaging alternative to screen time, encouraging children to get moving and interact with others.
The physical exertion involved in training releases endorphins, which can boost mood and reduce stress.
Challenge 3: Lack of Social Interaction
Reduced face-to-face interactions can hinder the development of crucial social skills.
Martial arts classes provide a supportive environment for children to connect with peers, build friendships, and develop teamwork skills.
Partner drills and group activities encourage cooperation and communication, fostering a sense of belonging.
BELOW IS HOW OUR KIDS KARATE & MARTIAL CLASSES CAN HELP AND THE SOLUTION TO THESE CHALLENGES.
Better Listening Skills & Razor Sharp Focus
In the fast-paced world of martial arts training, children quickly learn that paying close attention to their instructor's words and movements is crucial for success. This translates to improved listening skills, not just in the dojo but also in the classroom and at home. Additionally, the need to react quickly and execute techniques with precision cultivates a razor-sharp focus that benefits all aspects of their lives.
Kids Learn to Build Character & Self-Worth
Martial arts is not just about physical training; it's a journey of self-discovery and personal growth. Through setting and achieving goals, overcoming challenges, and earning their belts, children develop a strong sense of accomplishment and self-worth. They learn the values of discipline, respect, perseverance, and integrity, which contribute to building a solid character foundation that will serve them well throughout their lives.
Help Them Feel Secure & Improve Confidence
Knowing how to defend themselves gives children a sense of security and empowerment. This newfound confidence extends beyond physical self-defense, as they realize they have the inner strength to face any challenge that comes their way. Increased confidence also positively impacts their social interactions, allowing them to make friends more easily and stand up for themselves when needed.
About us
At powerflex gym, we're more than just a gym – we're a community. Our welcoming atmosphere and friendly faces will make you feel right at home.
Whether you're hitting the open gym for a solo workout, grabbing a post-workout smoothie at our bar, relaxing in the lounge, perfecting your punches in the boxing area, or learning new skills in our karate or group fitness classes, you'll find a space that supports your fitness journey and fosters a sense of belonging.
Our passionate instructors and staff are dedicated to helping you achieve your goals and create lasting friendships along the way. Come experience the warmth and camaraderie that makes our gym truly special – we can't wait to welcome you!
Karate Instructor
MATHEW CARLOZZI
Mathew Carlozzi is a highly respected and accredited Chun Kuk Do instructor, renowned for his extensive expertise and passionate commitment to teaching this distinctive martial art.
With several years of dedicated practice and instruction, he has mastered the delicate balance between the traditional ethos of martial arts and the demands of contemporary self-defense and personal development.
Mathew's approach to teaching is marked by a profound emphasis on honor, respect, and the holistic growth of his students, fostering an environment where individuals of all backgrounds and skill levels thrive.
His innovative teaching methods and deep engagement in continuous learning and community involvement make him not just a guardian of martial arts tradition, but also a modern-day mentor shaping the future of Chun Kuk Do.
Client Testimonial
" Our son's karate instructor is absolutely amazing! He's always there an hour early, greeting every child with a smile and making them feel special. He's so dedicated and passionate about teaching, and it really shows. AND…he's always the last one to leave, making sure every student feels supported and encouraged. We couldn't ask for a better role model for our son! "
Frequently Asked Questions
Is martial arts Dangerous?
Martial arts, when taught correctly in a supervised environment, is actually very safe for kids.
Here's why:
Focus on Control and Discipline: Our instructors prioritize teaching control and discipline, ensuring that kids learn to use their skills responsibly and avoid unnecessary aggression.
Age-Appropriate Training: We tailor our classes to different age groups, focusing on foundational techniques and gradually introducing more advanced skills as children develop coordination and maturity.
Safety Gear and Supervision: We require all students to wear appropriate safety gear, and our experienced instructors closely supervise every class to prevent accidents and injuries.
Emphasis on Respect and Self-Control: Martial arts instills values like respect for oneself and others, teaching children to avoid conflict whenever possible and only use their skills for self-defense if absolutely necessary.
In fact, martial arts can help reduce the risk of injury in everyday life by improving balance, coordination, and awareness. Plus, the confidence and self-esteem gained through training can help kids navigate social situations more safely and avoid bullying.
We understand that your child's safety is your top priority, and we take that responsibility very seriously. We invite you to visit our gym, meet our instructors, and observe a class to see firsthand the safe and supportive environment we create for our students.
Are These Classes Just For Boys or Can My Daughter Do It?
Of course your daughter can join! We have plenty of girls in our classes who love martial arts just as much as the boys.
They get the same benefits—improved confidence, discipline, and self-defense skills—and have a blast doing it. Our classes are designed to be inclusive and supportive, so everyone feels comfortable and empowered to reach their full potential. Don't worry about her feeling intimidated or unsafe; our instructors foster a respectful and encouraging environment, and many of our girls end up being the toughest ones in the room! We'd love to have your daughter join our martial arts family and discover her inner strength.
Will My Child Become a Bully?
Our program emphasizes respect, self-control, and conflict resolution. We teach children to use their skills responsibly and only in self-defense. We instill the importance of empathy and understanding, encouraging them to avoid using their skills to intimidate or harm others.
Many parents find that their children become less aggressive and more compassionate after joining our program. They learn to channel their energy in positive ways, develop greater self-awareness, and gain the confidence to stand up for themselves and others without resorting to bullying.
We believe martial arts can play a vital role in building a kinder, more respectful generation.
Are Parents Allowed To Watch?
Parents are not only welcome to watch their children's classes, but you're also free to leave and come back later if you have other errands or commitments.
As a bonus, when you enroll your child in our kids' karate/martial arts program, you receive a complimentary gym pass! You can use this pass to enjoy a workout while your child is in class or simply relax and wait in our comfortable smoothie bar area.
What Do I Need To Bring To My First Martial Arts Lesson?
Wear comfortable athletic clothing that allows for a full range of motion. Think shorts, t-shirts, or yoga pants. Avoid anything too restrictive or that might get in the way during kicks and punches.Remember, the most important thing is to come ready to learn and have fun!
Does my child need to be athletic to do martial arts?
Absolutely not! Your child doesn't need to be athletic to start martial arts. Our classes are designed to cater to students of all levels, regardless of their prior experience, fitness level, or athletic abilities.
In fact, martial arts can be a fantastic way for kids who haven't found their niche in other sports to discover a passion for movement and physical activity. We focus on individual progress and encourage each student to challenge themselves at their own pace.
The emphasis is on learning, having fun, and building confidence, not on competition or athletic prowess. So, whether your child is a natural athlete or just starting their fitness journey, they'll find a welcoming and supportive environment in our martial arts classes.
Kids' karate classes offer an active and engaging alternative to screen time, fostering physical fitness, social interaction, and mental focus
© 2024 PowerFlex Gym
Kids Karate Hours of Operation
Monday: 5PM to 6:00PM
Wednesday: 5PM to 6:00PM
Friday: 6:30PM to 7:30PM